Positive Emotion Cards

 
 

Increase your understanding and use of positive emotion words for increased resilience

Taken directly from Dr Sarah Whyte's doctoral research, these positive emotion cards are proven to develop emotion knowledge and ability to name feelings.

Her students' emotional vocabulary increased by over 300% in a short spaceof time when they used the cards independently. The cards are perfect for adults too!

Choose an activity from the task cards or select emotion cards to share how you feel and why.

Why do I need these cards?

  • Positive emotions have lots of benefits such as increased resilience, more creativity and better sleep

  • Naming negative or frustrating emotions helps to regulate emotions and calm down more quickly, as well as processing those emotions more effectively.

What's in the box?

  • 10 positive emotion cards: each card has one positive emotion

  • 10 definition cards each with a definition for one of the 10 positive emotion cards

  • 10 synonym cards: each with one similar positive emotion matching one of the 10 positive emotion cards

  • 10 antonym cards: each with one challenging or negative emotion matching one of the 10 positive emotion cards

  • 10 task cards with instructions for an activity with the cards

  • All cards have one emotion name or task on the front

  • All cards have a colourful design on the back

  • 1 handy guide

  • Card dimensions: 9cm x 6cm, rounded corners, matt laminated

Free Shipping for 1 set of cards

To buy more than 1 set of cards, contact us directly to arrange the best shipping rates.