Positive Emotion Cards
Increase your understanding and use of positive emotion words for increased resilience
Taken directly from Dr Sarah Whyte's doctoral research, these positive emotion cards are proven to develop emotion knowledge and ability to name feelings.
Her students' emotional vocabulary increased by over 300% in a short spaceof time when they used the cards independently. The cards are perfect for adults too!
Choose an activity from the task cards or select emotion cards to share how you feel and why.
Why do I need these cards?
Positive emotions have lots of benefits such as increased resilience, more creativity and better sleep
Naming negative or frustrating emotions helps to regulate emotions and calm down more quickly, as well as processing those emotions more effectively.
What's in the box?
10 positive emotion cards: each card has one positive emotion
10 definition cards each with a definition for one of the 10 positive emotion cards
10 synonym cards: each with one similar positive emotion matching one of the 10 positive emotion cards
10 antonym cards: each with one challenging or negative emotion matching one of the 10 positive emotion cards
10 task cards with instructions for an activity with the cards
All cards have one emotion name or task on the front
All cards have a colourful design on the back
1 handy guide
Card dimensions: 9cm x 6cm, rounded corners, matt laminated
Free Shipping for 1 set of cards
To buy more than 1 set of cards, contact us directly to arrange the best shipping rates.