Increase resilience for transition #5: The teen brain & transition
Dr Sarah Whyteresilience, relocation, wellbeing, emotional agility, emotional wellbeing for relocation, parents, teachers, international education, international school, mindfulness, emotional intelligence, teenagers
Increase resilience for transition #4: Phrases to say to your spouse to deepen your connection
Dr Sarah Whyteresilience, relocation, wellbeing, emotional agility, emotional wellbeing for relocation, parents, teachers, international education, international school, mindfulness, emotional intelligence
Increase resilience for transition #3: Mindfulness to move out of negative emotions
Dr Sarah Whyteresilience, relocation, wellbeing, emotional agility, emotional wellbeing for relocation, parents, teachers, international education, international school, mindfulness, emotional intelligence