Increase resilience for transition #4: Phrases to say to your spouse to deepen your connection
Dr Sarah Whyteresilience, relocation, wellbeing, emotional agility, emotional wellbeing for relocation, parents, teachers, international education, international school, mindfulness, emotional intelligence
Famous Third Culture Kids (TCKs)
Increase resilience for transition #3: Mindfulness to move out of negative emotions
Dr Sarah Whyteresilience, relocation, wellbeing, emotional agility, emotional wellbeing for relocation, parents, teachers, international education, international school, mindfulness, emotional intelligence
Increase resilience for transition #2: Power of the breath in calming the nervous system
Increase resilience for transition #1: Cultivate stillness
Book your personal consultation for 'A New Adventure Coaching Cards'
Emotional wellbeing for relocation workshop: SJII's Learning for Life Conference
Using emotion cards: book your personal 1-hour consultation
Emotion check-in workshop: SJII's Learning for Life Conference
Executives' Global Network workshop: Emotional wellbeing for work travel
Coaching discovery call
ICF Core Competency: Establishing the coaching agreement
